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The query mixes topics related to bariatric surgery, a medical procedure for weight loss, and postoperative care with a specific mention of Kaiser (a healthcare provider), a calcium chew vitamin taste test, and VSG (Vertical Sleeve Gastrectomy) vitamins from Bariatric Advantage. Regarding safety and effectiveness, VSG is a common and effective bariatric surgery, but the safest option depends on individual patient factors. Postoperative visits like the one at 10 days are crucial for monitoring recovery. Vitamins are essential post-surgery to maintain nutrition.

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